Life Reboot :: Women's Retreat :: Andalucía Spain

Life Reboot :: Women's Retreat :: Andalucía Spain


Cuándo?

Empieza: Domingo 15:00 (29 Julio)
Fin: Domingo 12:00 (05 Agosto)

Dónde?

Molino Del Rey Retreat and Yoga Center
Molino del Rey s/n JOROX, Alozaina

Descripción

Life Reboot is a unique, one week, transformational retreat experience for women. It helps women live into their capacity to authentically express, deeply connect, freely create and wholeheartedly share their gifts through meaningful work.

For more information: https://www.kaistara.com/life-reboot

_____

Are you already "successful" yet ready to step onto a path that is more soul nourishing?

Do you need a "time out" from a busy go-go-go life to rest and reflect on your direction?

Are you hungry for more freedom, more fulfillment, more flow in your experience of life?

Do you want practical tools and supportive community to help jump start major change?

You're in the right place.

The workshop sessions and guided exercises that are part of Life Reboot focus on four themes: loosening the grip of identity on our choices, connecting with unlimited creative source, expanding our sense of abundance and feeling of being supported on our path, and learning how to recognize and align with higher purpose.

PURPOSE
Exploring your unique gifts and desires and the positive contribution you can make to the world

IDENTITY
Identifying habits, patterns or beliefs that are in the way of you making meaningful changes in your life.

CREATIVITY
Embodying and nurturing the flow of your creative energy so you can tap directly into your inner fire

ABUNDANCE
Merging the practical and purposeful to recognize and connect with resources to support your path

IMAGINE...
Getting away from the grind to rest in the arms of Mother Nature. Here there are no cell phones ringing, no emails pinging. Only the sound of your breath, the birds, and wind in the trees.

Swaying in a hammock on the garden terrace as the sun kisses your skin. You have plenty of time to relax, reflect, and connect deeply with an inner quiet.

Sharing heart truth about your deepest fears and deepest desires. You feel safe to share in a sacred space where you held with compassion and kindness.

Being inspired and supported by heart-led women on a similar journey of discovery... women who will become part of your sisterhood for life.

WHAT IS THE SCHEDULE?
This unique retreat experience will provide plenty of structure in a safe, intimate, small group setting, while also allowing space for relaxation and integration. There is room for your own personal process.

We begin and end each day with guided meditation. Our mornings will often incorporate a gentle movement practice to help us engage in the day's activities with full presence.

During workshop sessions, we will engage in a variety of group processes, guided inquiry, and creativity exercises. We will share personal stories and insights, and engage in structured group and individual exploration. These sessions are highly participative and require everyone's commitment, trust and presence.

Our afternoons are unstructured to allow time for individual reflection and integration. You will have an optional "focus" activity each afternoon to build on the morning's workshop theme. You are invited to indulge in a spa treatment, read a book, take a nap, write in your journal, go for a swim, or connect with other participants. This is time for curiosity and spontaneity... whatever moves you.

We reconvene each evening for a sharing circle to integrate our discoveries and share reflections from the day's activities.

SAMPLE DAILY SCHEDULE
8:30 - 9:30 Morning meditation/movement
9:30- 10:30 Breakfast*
10:30 - 13:00 Workshop session: facilitated group process and guided exercises
13:00 - 17:00 Free time: individual reflection, meditation, pool time, healing sessions
17:00 - 18:00 Movement practice
18:30 - 19:30 Dinner
19:30 - 21:00 Sharing circle/meditation



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